Beyond the Numbers: Defining Your Physique, Not Just a Percentage

Welcome to Physique Phriday, a space to celebrate the artistry of the human form.

1 min readFitness

User Safety: safe

From Fitness

What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack.

So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

Read the original at Fitness