2 min readfrom Fitness

Physique Phriday

Our take

Welcome to the Physique Phriday thread, where we celebrate the art of physical transformation without the distraction of arbitrary numbers. Rather than fixating on body fat percentages—often inaccurate and misleading—we invite you to focus on how you feel and the look you aspire to achieve. This space serves two essential purposes: to seek constructive critiques of your physique and to showcase your hard-earned progress. Let’s foster an engaging and respectful environment, keeping discussions focused on fitness and personal growth.

Welcome to the Physique Phriday thread

What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack.

So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

  1. Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others.
  2. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and

Let's keep things civil, don't be a creep, and adhere to Rule 1. This isn't a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.

So phittit, what's your physique pheel like this phriday?

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#health and wellness#fitness imagery#outdoor fitness#Physique#body fat#physique critiques#six pack#body parts#lagging body part#exercises#photos#body image#report function#comments#inaccurate method#look#attractive#efforts#Rule 1#Rule 4
Physique Phriday | Lee LHGFX Photography