2 min readfrom Fitness

Physique Phriday

Our take

Welcome to Physique Phriday, a vibrant space where we move beyond arbitrary numbers and embrace the essence of our bodies. Here, we invite you to share your physique for constructive critiques and advice on how to enhance your strength and aesthetics. Whether you're seeking feedback on specific muscle groups or simply want to celebrate your progress, this thread is your platform. Remember to keep the conversation respectful and focused on growth. So, let’s dive in—what’s your physique pheel like this Phriday?

Welcome to the Physique Phriday thread

What's the point of having people guess your body fat? Nevermind that it's the most inaccurate method available, (read: most likely way wrong - see here) you're still just putting an arbitrary number to the body you have. Despite people's claim that they are shooting for a number, they're really shooting for look - like a six pack.

So let's stopping mucking around with trivialities and get to the heart of the matter. This thread shall serve two purposes:

  1. Physique critiques. Post some pics and ask about muscles or body parts you need to work on. Or specifically ask about a lagging body part and what exercises worked for others.
  2. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and

Let's keep things civil, don't be a creep, and adhere to Rule 1. This isn't a thread to announce what you find attractive in a mate. Please use the report function for any comments that are out of line.

So phittit, what's your physique pheel like this phriday?

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#health and wellness#fitness imagery#outdoor fitness#body fat#physique critiques#six pack#muscles#body parts#lagging body part#exercises#efforts#Rule 4#Rule 1#civil#report function#trivialities#point#guess#remove#show off
Physique Phriday | Lee LHGFX Photography