I’ve realized that if I don’t know how to hold polarity within myself, I get pulled into extremes very quickly especiall...

I’ve realized that if I don’t know how to hold polarity within myself, I get pulled into extremes very quickly especially in polarizing times like these. This eclipse, a literal meeting of light and shadow, reminded me how important it is to allow both to exist in awareness without collapsing into one side. For me, learning to sit with tension, without collapsing into one side, keeps me from creating bias and inner war. It creates space and awareness. From there, I can hold an internal equilibrium where consciousness can expand.