How can I do a rolling screenshot of an Excel spreadsheet? (Macbook)

I would like to take a picture of a table that is approx. 55 rows and 8 columns. That's too much to have it all on the screen at once. Doing a pdf doesn't work either because it doesn't get all columns on one page and also the rows go to 2nd page after ~40.

When I take a screenshot on my samsung phone, it offers me the option to scroll down, but this doesn't work on the document reader I opened it at. Because it doesn't scroll down in the sheet itself.